Our Orangetheory gym in San Marcos, TX, is new and on the San Marcos River. San Marcos is a busy college town, but it also has a small-town feel. Whether your schedule is full or empty, Orangetheory is here to accommodate you with quick classes and clean facilities.
Orangetheory targets your heart rate zone in order to optimize your workout. By targeting this zone, we are able to assist you in achieving great results after just 60 minutes of effort in interval exercises. The workout will burn between 500 - 1,000 calories, and the burn will last up to 36 hours after you stop exercising. This makes it the perfect workout.
Orangetheory classes are scheduled from early morning to late afternoon to evening for your convenience. Since the workouts have varied times and are maximized to last only an hour, you'll be able to fit one into your busy schedule. Our gym trainers are encouraging and will be invested in your success. Our classes will target your maximum calories burned, and you're bound to have fun with our helpful trainers.
Our workout is suited to everyone because it is personalized to their skill level and abilities. More experienced athletes enjoy the plateau-breaking benefits of the Orangetheory targeted workouts. Though the class is structured, you can choose the order of the intervals. The idea is to keep your heart rate up, and everyone can do that.
Orangetheory works for everyone. The variety and helpfulness of trainers, the convenience and cleanliness of the facilities, and the variety of class times make our gym great for everyone. Visit our location in San Marcos to try your first-class for free. You can call us at (512) 357-3057 to schedule, or you can book online. Be sure to ask about our specials!
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.